Schedule & first visit
Class times update in real time on our live schedule. Here is everything you need to walk in feeling at home.
Ready to book?
View the full live schedule and reserve your spot. First-timers are always welcome.
How to begin
There is no schedule to decode and no commitment. Just pick a class and come as you are.
- 01
Pick a class
New to yoga? Start with Align, Community Yoga, or a gentle Flow. Browse the live schedule and choose a time that works for you.
- 02
Reserve your spot
Book through our schedule. First time is easy, and there are no contracts, no sign-up fees, and no commitment.
- 03
Arrive a little early
Come 10 to 15 minutes early to sign in, meet your teacher, grab a mat, and settle in. We will help you feel at home.
- 04
Keep coming back
Practice is a path. Join a membership, explore new styles and workshops, and grow with a 30-year Dallas community.
Before your first class
- Wear comfortable clothing you can move in, and bring water.
- Mats and props are available at the studio, or bring your own.
- Arrive 10 to 15 minutes early to sign in, meet your teacher, and settle in.
- New to yoga? Start with Align, Community Yoga, or a gentle Flow.
New here?
Whether you have mastered the handstand or can barely touch your toes, there is a class to meet you. Tell your teacher you are new when you arrive, and they will look after you. That is what a yoga center should feel like.
Before you come in
I have never done yoga. Where do I start?
Start with an Align class, a Community Yoga class, or a gentle Flow. These focus on fundamentals, use props, and offer modifications for every posture. Let the teacher know you are new when you arrive and they will look after you. Whether you can touch your toes or not, we have a class to meet you where you are.
What should I bring and wear?
Wear comfortable clothing you can move in. Bring water and a mat if you have one, though mats and props are available at the studio. Arrive 10 to 15 minutes early to sign in, meet your teacher, and settle in.
How does membership work?
We do things a little differently: no contracts, no sign-up fee, and no cancellation fee. The unlimited monthly membership is $89 a month and includes in-studio classes, livestreamed classes, and the digital archive. You can also drop in for a single class or buy a class pack. Cancel anytime.
Do you offer any discounts?
Yes. We offer 10% discounts for seniors, military, teachers, and students. Ask us when you sign up.
Are classes suitable for all levels?
Yes. Our classes welcome all levels, and every class includes alignment cues, hands-on adjustments, and intelligent sequencing. If you are brand new, start with our beginner-friendly classes and build from there.
Come as you are
Whether you can touch your toes or not, there is a class here to meet you. Book a class on our live schedule, or send us a note and we will help you find your way in.
- No contracts, no sign-up fee, no commitment
- All levels welcome, every day of the week
- In Oak Lawn, Dallas since 1989
Have a question?