Questions, answered

Everything you need to know before your first class. If your question is not here, just call or send us a note.

I have never done yoga. Where do I start?

Start with an Align class, a Community Yoga class, or a gentle Flow. These focus on fundamentals, use props, and offer modifications for every posture. Let the teacher know you are new when you arrive and they will look after you. Whether you can touch your toes or not, we have a class to meet you where you are.

What should I bring and wear?

Wear comfortable clothing you can move in. Bring water and a mat if you have one, though mats and props are available at the studio. Arrive 10 to 15 minutes early to sign in, meet your teacher, and settle in.

How does membership work?

We do things a little differently: no contracts, no sign-up fee, and no cancellation fee. The unlimited monthly membership is $89 a month and includes in-studio classes, livestreamed classes, and the digital archive. You can also drop in for a single class or buy a class pack. Cancel anytime.

Do you offer any discounts?

Yes. We offer 10% discounts for seniors, military, teachers, and students. Ask us when you sign up.

Are classes suitable for all levels?

Yes. Our classes welcome all levels, and every class includes alignment cues, hands-on adjustments, and intelligent sequencing. If you are brand new, start with our beginner-friendly classes and build from there.

Do you offer teacher training?

We do. DYC is a Yoga Alliance registered school with a 200 Hour and 300 Hour Yoga Teacher Training, a Mindfulness Certification Training, and a teaching apprenticeship program. Our trainings run in flexible in-studio and online formats. See the Teacher Training pages for details.

How do I see class times and book?

The live schedule and booking are on our class schedule, which updates in real time. Choose a class and time that works for you and reserve your spot. First-timers are always welcome.

Come as you are

Whether you can touch your toes or not, there is a class here to meet you. Book a class on our live schedule, or send us a note and we will help you find your way in.

  • No contracts, no sign-up fee, no commitment
  • All levels welcome, every day of the week
  • In Oak Lawn, Dallas since 1989

Have a question?

No obligation. We usually reply within one business day to set up a time that works for you.

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