Our classes
Vinyasa flow, alignment, restorative and yin, sound healing, and beginner-friendly community classes. Whether you can touch your toes or not, there is a class here for you.
Class times update in real time on our live schedule. Browse the styles below, then reserve your spot.
View live scheduleFlow & Alignment
Breath-led vinyasa, alignment fundamentals, and our signature Fusion. Build strength, flexibility, and steadiness.
Restorative & Yin
Slow, deeply nourishing practices with props, breathwork, yoga nidra, and energy healing to calm the nervous system.
Restore
Deep relaxation, breathwork, and yogic sleep to calm the nervous system.
Explore
Candlelight Flow
A gentle, candlelit yin flow to soften the spine and quiet the mind.
Explore
Yoga Nidra
Yogic sleep: conscious, aware, and utterly relaxed.
Explore
Reiki & Crystal Healing
A slow, deep dive to realign the energetic body.
ExploreMindfulness & Sound
Sound baths, mindfulness, and beginner-friendly community classes. Reset the mind and find your footing.
Come as you are
Whether you can touch your toes or not, there is a class here to meet you. Book a class on our live schedule, or send us a note and we will help you find your way in.
- No contracts, no sign-up fee, no commitment
- All levels welcome, every day of the week
- In Oak Lawn, Dallas since 1989
Have a question?